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Fresh, Healthy,
All Natural
Meals

Nothing Artificial - Just the Goodness of Real Food
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What our customers say

I have purchased over the last 2 weeks and eat one daily. Every meal I have tasted is delicious and new choices have also become available during this short space of time. Yum! Well done keep up the great work.

Sue M.

They have a large size meal! One of the only companies that have flexible ordering options and a meal size that makes me feel full!! Plus they are really fresh and I get different meals each week.

Barclay M.

After being admitted to hospital and leaving my husband to fend for himself for lunch and dinner, My Meals has been a lifesaver for him and also great to break up hospital food. The meals are super tasty and they are heated fresh and not frozen. My husband loves the Cauliflower fried rice dish and I love the Creamy Bolanagise. Super easy and meals are a reasonable price. Will definately keep ordering to make life easier in busy times.

Nat S.

Best quality pre prepared meals I have ever had. Super fresh and tasty. Serving sizes are great and love the constant variety. Not frozen and watery which is a big winner!!! Great service as well.

Lisa H.

Great customer service and food 😁

Rebecca C.

My Meals are really high quality and I believe are the freshest that you can buy anywhere in Brisbane. Perfect for taking to work for lunch.  No shopping, no waste, no cooking and no clean up.  I love them!!!!

Janita & Ian W.

Well priced meals, great quality, delivery service is great!

Jake D.

Great food, great variety, great service. Excellent local business and are happy to discuss specific dietary requirements (and already meet most).

Paul M.

I'm very particular about what I eat, but I love these meals. I look forward to my delivery each week as there's always something different to try. Great tasting vegetarian options!

Michelle M.

Mango Chicken

$10.95 Save $-10.95

Tender oven roasted chicken breast on a bed of coconut rice and a side of greens. Topped with our house made (NO added sugar) mango chutney.

NUTRITION PANEL COMING SOON 

Deliveries

  • Orders placed by Midnight Tuesday are delivered on Thursday to Brisbane Sunshine Coast and Gold Coast. Northern NSW, Byron Bay and Toowoomba deliveries are made every Friday. 
  • Your delivery day will be specified at checkout. 
  • Use our postcode checker on the checkout page to see if we deliver to your area.
  • Free delivery on orders of $70 or more (within specified delivery areas)
  • Deliveries may be made as late as 5.30pm. Please provide a delivery address where we can make your delivery between 9am and 5.30pm

Delivery FAQ's

  • How will my order be packaged? Your order will be delivered in a styrofoam esky with icepacks to keep it cool. 
  • What if I am not home when my delivery arrives? Your delivery is packaged in a styrofoam esky with icepacks. If no one is home or we can't reach you, our delivery drivers will leave your delivery somewhere near the front door and out of the sun.
  • How much do I have to spend to get free delivery? Orders of $70 or more are delivered free.
  • How much is the delivery fee for orders less than $70? Delivery fee for orders less than $70 but greater than $50 is $10, the delivery fee for orders less than $50 is $15.
  • Where can I leave a note about my delivery? If you have a delivery address that is hard to find or would benefit from some extra information, there is an order notes section in the shopping cart where you can leave us a note about your order. Alternatively, you can email us at orders@my-meals.com.au

 

Mango Chicken
Mango Chicken
Mango Chicken
Mango Chicken
Mango Chicken
Mango Chicken

Asian Vegetable Stir Fry

$10.95 Save $-10.95

A vibrant mix of fresh seasonal vegetables tossed in our chef's special stir fry sauce made from a fragrant blend of garlic, ginger and chilli served on a bed of brown rice and topped with a light and zesty mango salsa. This meal is bursting with colour and flavour, light and easy to digest you won’t feel weighed down by this tasty veggie stir fry. 

Ingredients 
Vegetables (Broccoli, Wombok, Bok Choy, Red Capsicum, Snow Peas, Bean Sprouts), Sauce (Gluten Free Soy Sauce, Honey, Lemon Juice, Onion, Peanuts, Ginger, Lemongrass, Chili, Lime Leaves, Corriander), Mango Chutney (Mango, Red Onion, Shallots, Water, Mustard, Rice Malt Syrup, Garlic, Mixed Spices, Salt)Olive Oil, Salt, Pepper
  Per 100g 300g 400g
Energy (kJ) 317.3 951.8 1269.0
Protein (g) 11.0 33.1 44.2
Total Fat (g) 2.4 7.1 9.4
Saturated Fat (g) 0.6 1.7 2.2
Total Carbohydrate (g) 1.4 4.3 5.7
Sugars (g) 1.2 3.5 4.7
Sodium (mg) 69.8 209.5 279.3

Deliveries

  • Orders placed by Midnight Tuesday are delivered on Thursday to Brisbane Sunshine Coast and Gold Coast. Northern NSW, Byron Bay and Toowoomba deliveries are made every Friday. 
  • Your delivery day will be specified at checkout. 
  • Use our postcode checker on the checkout page to see if we deliver to your area.
  • Free delivery on orders of $70 or more (within specified delivery areas)
  • Deliveries may be made as late as 5.30pm. Please provide a delivery address where we can make your delivery between 9am and 5.30pm

Delivery FAQ's

  • How will my order be packaged? Your order will be delivered in a styrofoam esky with icepacks to keep it cool. 
  • What if I am not home when my delivery arrives? Your delivery is packaged in a styrofoam esky with icepacks. If no one is home or we can't reach you, our delivery drivers will leave your delivery somewhere near the front door and out of the sun.
  • How much do I have to spend to get free delivery? Orders of $70 or more are delivered free.
  • How much is the delivery fee for orders less than $70? Delivery fee for orders less than $70 but greater than $50 is $10, the delivery fee for orders less than $50 is $15.
  • Where can I leave a note about my delivery? If you have a delivery address that is hard to find or would benefit from some extra information, there is an order notes section in the shopping cart where you can leave us a note about your order. Alternatively, you can email us at orders@my-meals.com.au

 

Asian Vegetable Stir Fry
Asian Vegetable Stir Fry
Asian Vegetable Stir Fry
Asian Vegetable Stir Fry
Asian Vegetable Stir Fry
Asian Vegetable Stir Fry

Chicken Salsa Verde

$10.95 Save $-10.95

Low carb doesn't mean low on flavour. Tender oven roasted chicken breast on a bed of cauliflower & quinoa rice and a side of freshly steamed vegetables. Topped with REAL Salsa Verde made with fresh herbs, capers, lemon juice and olive oil - a combination that will have your tastebuds tingling and still keep your digestive system moving. With chives, dill, parsley and capers driving the health component of this simple condiment through the roof, you will be able to strengthen your digestion, improve your blood circulation, flush out toxins and feel amazing. Add to that a whole heap of garlic, lemon and olive oil and you are sorted for the week.

Ingredients 
Rice (Cauliflower, Quinoa, Water), Roast Chicken (Chicken Breast, Olive Oil, Salt, Pepper), Vegetables (Carrot, Green Beans), Salsa Verde (Olive Oil, Lemon Juice, Capers, Garlic, Basil, Parsley, Dill, Mustard, Red Wine Vinegar, Chives), Olive Oil, Salt, Pepper
  Per 100g 300g 400g
Energy (kJ) 487.8 1463.3 2195.0
Protein (g) 10.1 30.3 45.4
Total Fat (g) 6.5 19.4 29.1
Saturated Fat (g) 1.2 3.5 5.2
Total Carbohydrate (g) 3.5 10.4 15.6
Sugars (g) 1.4 4.3 6.5
Sodium (mg) 29.2 87.5 131.2

Deliveries

  • Orders placed by Midnight Tuesday are delivered on Thursday to Brisbane Sunshine Coast and Gold Coast. Northern NSW, Byron Bay and Toowoomba deliveries are made every Friday. 
  • Your delivery day will be specified at checkout. 
  • Use our postcode checker on the checkout page to see if we deliver to your area.
  • Free delivery on orders of $70 or more (within specified delivery areas)
  • Deliveries may be made as late as 5.30pm. Please provide a delivery address where we can make your delivery between 9am and 5.30pm

Delivery FAQ's

  • How will my order be packaged? Your order will be delivered in a styrofoam esky with icepacks to keep it cool. 
  • What if I am not home when my delivery arrives? Your delivery is packaged in a styrofoam esky with icepacks. If no one is home or we can't reach you, our delivery drivers will leave your delivery somewhere near the front door and out of the sun.
  • How much do I have to spend to get free delivery? Orders of $70 or more are delivered free.
  • How much is the delivery fee for orders less than $70? Delivery fee for orders less than $70 but greater than $50 is $10, the delivery fee for orders less than $50 is $15.
  • Where can I leave a note about my delivery? If you have a delivery address that is hard to find or would benefit from some extra information, there is an order notes section in the shopping cart where you can leave us a note about your order. Alternatively, you can email us at orders@my-meals.com.au

 

Chicken Salsa Verde
Chicken Salsa Verde
Chicken Salsa Verde
Chicken Salsa Verde
Chicken Salsa Verde
Chicken Salsa Verde

Toowoomba City BBQ Beef Rump

$11.95 Save $-11.95

What makes this meal so delicious? Our chefs prepare fresh Toowoomba 'Beef City' rumps rubbed in Tennesee Smokehouse, char-grilled to lock in the flavour and then slow-roasted to keep them tender and juicy. Sliced thick and served on a bed of oven-roasted mixed potatoes and carrot, with a side of green beans and topped with our delicious house-made BBQ sauce. 

Ingredients 
Vegetables (Potato, Sweet Potato, Carrot, Beans, Olive Oil, Salt, Pepper), Rump Steak (Beef Rump, Smoked Spice Rub, Olive Oil, Salt, Pepper), BBQ Sauce (Tomato, Onion, Apple Cider Vinegar, Garlic, Honey, Soy, Spice Mix, Salt, Pepper)
  Per 100g 300g 400g
Energy (kJ) 441.1 1323.3 1984.9
Protein (g) 11.3 33.9 50.9
Total Fat (g) 1.8 5.3 8.0
Saturated Fat (g) 0.5 1.4 2.2
Total Carbohydrate (g) 9.2 27.6 41.4
Sugars (g) 2.9 8.8 13.2
Sodium (mg) 62.6 187.8 281.8

 

Deliveries

  • Orders placed by Midnight Tuesday are delivered on Thursday to Brisbane Sunshine Coast and Gold Coast. Northern NSW, Byron Bay and Toowoomba deliveries are made every Friday. 
  • Your delivery day will be specified at checkout. 
  • Use our postcode checker on the checkout page to see if we deliver to your area.
  • Free delivery on orders of $70 or more (within specified delivery areas)
  • Deliveries may be made as late as 5.30pm. Please provide a delivery address where we can make your delivery between 9am and 5.30pm

Delivery FAQ's

  • How will my order be packaged? Your order will be delivered in a styrofoam esky with icepacks to keep it cool. 
  • What if I am not home when my delivery arrives? Your delivery is packaged in a styrofoam esky with icepacks. If no one is home or we can't reach you, our delivery drivers will leave your delivery somewhere near the front door and out of the sun.
  • How much do I have to spend to get free delivery? Orders of $70 or more are delivered free.
  • How much is the delivery fee for orders less than $70? Delivery fee for orders less than $70 but greater than $50 is $10, the delivery fee for orders less than $50 is $15.
  • Where can I leave a note about my delivery? If you have a delivery address that is hard to find or would benefit from some extra information, there is an order notes section in the shopping cart where you can leave us a note about your order. Alternatively, you can email us at orders@my-meals.com.au

 

Toowoomba City BBQ Beef Rump
Toowoomba City BBQ Beef Rump
Toowoomba City BBQ Beef Rump
Toowoomba City BBQ Beef Rump
Meet
The Owner
Hi! I'm Jordan, owner of My Meals. As a small, personally owned company we pride ourselves on our personal customer service. At My Meals, we know who you are, we appreciate your orders and we care about your experience. When you contact us you reach a real person (me!) so if you have any questions about our meals and deliveries, or simply don't want to order online, drop us a line, we are more than happy to help.
Gluten Free
No Added Sugar
Our meals are made from scratch and are infused with only the goodness of natural flavours. Our meals are cooked in olive oil and contain no added sugar or artificial ingredients such as colours, falvours or preservatives. All our meals are gluten free to reduce gut irritation and inflamtion and make them easier to digest.
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Always
Delivered Fresh
At My Meals our chefs thoughtfully craft fresh, healthy meals from the finest local produce and deliver them weekly to homes and offices around Brisbane, the Gold Coast, Sunshine Coast, Redclffe & Redland Bay Area.
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Locally Made
Chef Prepared
My Meals are made in our local production facility (Brendale, QLD) by our team of chefs. From our stocks to our sauces and chutneys, we make it all. So we can be sure that your meals only contain the finest local and seasonal ingredients. Plus with new meals each week, you'll never get bored.

We believe in great quality

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