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Fresh, Healthy,
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Nothing Artificial - Just the Goodness of Real Food

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We believe it's time for a better quality meal

We pride ourselves on supplying fresh meals made with premium quality local ingredients.

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Hearty Beef and Vegetable Soup

$5.95

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27 products

Hawaiian Chicken

$10.95

Want something different? Good different? Well, this is...just that!

Lean chicken breast marinated in pineapple juice, GF soy sauce and lemon pepper and slow roasted in the oven. Served on a bed of coconut brown rice, charred pineapple, roasted capsicum, carrot and radish. Plus a zesty dressing of coconut cream, lime garlic, honey, chilli and coriander.

Send your taste buds into a delighted frenzy with this flavourful sensation.

Ingredients
Coconut Rice (Brown Rice, Coconut Cream, Salt, Pepper), Hawaiian Chicken (Chicken Breast, Pineapple Juice, GF Soy Sauce, Lemon Pepper, Ginger), Dressing (Coconut Cream, Lime Juice, Garlic, Honey, Chilli, Corriander, Rice Vinegar), Charred Pineapple, Capscium, Carrot, Red Onion, Raddish, Olive Oil, Salt, Pepper
	Per 100g	300g	400g
Energy (kJ)	591.9	1775.7	2367.6
Protein (g)	10.5	31.5	42.0
Total Fat (g)	3.9	11.8	15.7
Saturated Fat (g)	1.5	4.4	5.9
Total Carbohydrate (g)	278.5	835.5	1114.1
Sugars (g)	1.5	4.4	5.8
Sodium (mg)	59.4	178.1	237.5

Deliveries

Orders placed by Midnight Tuesday are delivered on Thursday to Brisbane Sunshine Coast and Gold Coast. Northern NSW, Byron Bay and Toowoomba deliveries are made every Friday.
Use our postcode checker on the checkout page to see if we deliver to your area.
Free delivery on orders of $70 or more (within specified delivery areas)
Deliveries may be made as late as 5.30pm. Please provide a delivery address where we can make your delivery between 9am and 5.30pm

Delivery FAQ's

How will my order be packaged? Your order will be delivered in a styrofoam esky with icepacks to keep it cool.
What if I am not home when my delivery arrives? Your delivery is packaged in a styrofoam esky with icepacks. If no one is home or we can't reach you, our delivery drivers will leave your delivery somewhere near the front door and out of the sun.
How much do I have to spend to get free delivery? Orders of $70 or more are delivered free.
How much is the delivery fee for orders less than $70? Delivery fee for orders less than $70 but greater than $50 is $10, the delivery fee for orders less than $50 is $15.
Where can I leave a note about my delivery? If you have a delivery address that is hard to find or would benefit from some extra information, there is an order notes section in the shopping cart where you can leave us a note about your order. Alternatively, you can email us at orders@my-meals.com.au

BBQ Pork Fillet

$10.95

Low and slow. This pork fillet is slow roasted in the oven until perfectly tender and juicy. Served on a bed of sweet oven roasted pumpkin mash, a side of green beans and charred corn. Topped with our house made (no added sugar) BBQ sauce this meal is ultra low carb (Keto Friendly) and ultra lean, while still being packed full of flavour and a touch of spice. Eating well has never been so easy, and tasty!!

Ingredients
Pumpkin, Pork Fillet, BBQ Sauce (Tomato, Onion, Apple Cider Vinegar, Garlic, Honey, Soy, Spice Mix, Salt, Pepper), Corn, Green Beans, Olive Oil, Salt, Pepper
	Per 100g	Light	Active	Extra
Energy (kJ)	401.4	1204.1	1404.8	1806.2
Protein (g)	10.5	31.6	36.9	47.4
Total Fat (g)	2.1	6.2	7.3	9.4
Saturated Fat (g)	0.4	1.2	1.4	1.8
Total Carbohydrate (g)	6.7	20.2	23.6	30.3
Sugars (g)	4.4	13.1	15.3	19.6
Sodium (mg)	121.7	365.2	426.1	547.8

Deliveries

Orders placed by Midnight Tuesday are delivered on Thursday to Brisbane Sunshine Coast and Gold Coast. Northern NSW, Byron Bay and Toowoomba deliveries are made every Friday.
Use our postcode checker on the checkout page to see if we deliver to your area.
Free delivery on orders of $70 or more (within specified delivery areas)
Deliveries may be made as late as 5.30pm. Please provide a delivery address where we can make your delivery between 9am and 5.30pm

Delivery FAQ's

How will my order be packaged? Your order will be delivered in a styrofoam esky with icepacks to keep it cool.
What if I am not home when my delivery arrives? Your delivery is packaged in a styrofoam esky with icepacks. If no one is home or we can't reach you, our delivery drivers will leave your delivery somewhere near the front door and out of the sun.
How much do I have to spend to get free delivery? Orders of $70 or more are delivered free.
How much is the delivery fee for orders less than $70? Delivery fee for orders less than $70 but greater than $50 is $10, the delivery fee for orders less than $50 is $15.
Where can I leave a note about my delivery? If you have a delivery address that is hard to find or would benefit from some extra information, there is an order notes section in the shopping cart where you can leave us a note about your order. Alternatively, you can email us at orders@my-meals.com.au

Beef Stroganoff

$10.95

Our rich and creamy stroganoff made from premium quality Australian beef mince. Slow cooked and super saucy this stroganoff is made from house made beef stock teamed with an authentic blend of spices and field fresh mushrooms, finished with a dash of sour cream. Served on a bed of oven roasted potatoes and sweet green peas.

Ingredients
Stroganoff (Beef Mince, Beef Stock, Butter, Gluten Free Flour), Onion, Mushrooms, Sour Cream, Dijon Mustard, Paprika, Worcestershire Sauce), Sweet Potato, Potato, Green Peas, Olive Oil, Salt, Pepper
	Per 100g	300g	400g
Energy (kJ)	467.1	1401.4	1868.5
Protein (g)	10.4	31.2	41.5
Total Fat (g)	3.7	11.0	14.7
Saturated Fat (g)	1.6	4.7	6.2
Total Carbohydrate (g)	8.1	24.4	32.5
Sugars (g)	2.2	6.6	8.8
Sodium (mg)	129.9	389.7	519.6

Deliveries

Orders placed by Midnight Tuesday are delivered on Thursday to Brisbane Sunshine Coast and Gold Coast. Northern NSW, Byron Bay and Toowoomba deliveries are made every Friday.
Use our postcode checker on the checkout page to see if we deliver to your area.
Free delivery on orders of $70 or more (within specified delivery areas)
Deliveries may be made as late as 5.30pm. Please provide a delivery address where we can make your delivery between 9am and 5.30pm

Delivery FAQ's

How will my order be packaged? Your order will be delivered in a styrofoam esky with icepacks to keep it cool.
What if I am not home when my delivery arrives? Your delivery is packaged in a styrofoam esky with icepacks. If no one is home or we can't reach you, our delivery drivers will leave your delivery somewhere near the front door and out of the sun.
How much do I have to spend to get free delivery? Orders of $70 or more are delivered free.
How much is the delivery fee for orders less than $70? Delivery fee for orders less than $70 but greater than $50 is $10, the delivery fee for orders less than $50 is $15.
Where can I leave a note about my delivery? If you have a delivery address that is hard to find or would benefit from some extra information, there is an order notes section in the shopping cart where you can leave us a note about your order. Alternatively, you can email us at orders@my-meals.com.au

Hearty Beef and Vegetable Soup

$5.95

Lean Australian beef slow cooked with celery, onion, carrot, pinto beans, fresh tomato and mushrooms to make a traditionally delicious soup that everyone will love. This classic will keep you feeling full and satisfied while giving your digestive system a kick start!

Ingredients
Beef, Beef Stock, Onion, Tomato, Carrot, Celery, Pinto Beans, Mushroom, Olive Oil, Parsley, Salt, Pepper
	Per 100g	300g	400g
Energy (kJ)	370.6	1111.9	1482.6
Protein (g)	10.0	30.0	40.0
Total Fat (g)	3.5	10.6	14.1
Saturated Fat (g)	1.2	3.6	4.9
Total Carbohydrate (g)	3.1	9.4	12.5
Sugars (g)	1.6	4.9	6.5
Sodium (mg)	124.6	373.7	498.2

Deliveries

Orders placed by Midnight Tuesday are delivered on Thursday to Brisbane Sunshine Coast and Gold Coast. Northern NSW, Byron Bay and Toowoomba deliveries are made every Friday.
Use our postcode checker on the checkout page to see if we deliver to your area.
Free delivery on orders of $70 or more (within specified delivery areas)
Deliveries may be made as late as 5.30pm. Please provide a delivery address where we can make your delivery between 9am and 5.30pm

Delivery FAQ's

How will my order be packaged? Your order will be delivered in a styrofoam esky with icepacks to keep it cool.
What if I am not home when my delivery arrives? Your delivery is packaged in a styrofoam esky with icepacks. If no one is home or we can't reach you, our delivery drivers will leave your delivery somewhere near the front door and out of the sun.
How much do I have to spend to get free delivery? Orders of $70 or more are delivered free.
How much is the delivery fee for orders less than $70? Delivery fee for orders less than $70 but greater than $50 is $10, the delivery fee for orders less than $50 is $15.
Where can I leave a note about my delivery? If you have a delivery address that is hard to find or would benefit from some extra information, there is an order notes section in the shopping cart where you can leave us a note about your order. Alternatively, you can email us at orders@my-meals.com.au

Locally Made

Chef Prepared

My Meals are made in our local production facility (Brendale, QLD) by our team of chefs. From our stocks to our sauces and chutneys, we make it all. So we can be sure that your meals only contain the finest local and seasonal ingredients. Plus with new meals each week, you'll never get bored.

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Real Preople

Personal Service

Hi! I'm Jordan, owner of My Meals. As a small, personally owned company we pride ourselves on our personal customer service. At My Meals, we know who you are, we appreciate your orders and we care about your experience. When you contact us you reach a real person (me!) so if you have any questions about our meals and deliveries, or simply don't want to order online, drop us a line, we are more than happy to help.

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Testimonials

My Meals are really high quality and I believe are the freshest that you can buy anywhere in Brisbane. Perfect for taking to work for lunch. No shopping, no waste, no cooking and no clean up. I love them!!!!

Janita & Ian

Best quality pre prepared meals I have ever had. Super fresh and tasty. Serving sizes are great and love the constant variety. Not frozen and watery which is a big winner!!! Great service as well.

Lisa

Great food, great variety, great service. Excellent local business and are happy to discuss specific dietary requirements (and already meet most).

Paul

They have a large size meal! One of the only companies that have flexible ordering options and a meal size that makes me feel full!! Plus they are really fresh and I get different meals each week.

Barclay

I'm very particular about what I eat, but I love these meals. I look forward to my delivery each week as there's always something different to try. Great tasting vegetarian options!

Michelle