A traditional meatloaf made with lean pork mince, locally smoked bacon and fresh herbs, topped with a Served on a bed of low carb cauliflower mash with a side of greens. 

Lean oven-roasted chicken breast on a bed of fresh, crisp stir fry vegetables tossed through a light and zesty ginger citrus sauce infused with the goodness of real ginger, lime juice and fresh herbs.

Spring has sprung and we're all feeling like a good old salad. But not something that will leave you feeling hungry and looking for a little snacky snack. This Buddha bowl has it all. A mix of oven-roasted vegetables, tomato, baby spinach, lean chicken breast, a whole egg dressed with a simple lemon vinaigrette. 

Rich beef bolognese layered with eggplant and topped with a cheesy cauliflower crust and served with a side of broccoli. 

A traditional Beef Rendang made from a blend of authentic herbs and spices served on a bed of RICE OF YOUR CHOICE. Fill up on either wholesome brown rice or ultra low carb cauliflower rice, simply select your preference. 

Whole eggs oven baked with smokey bacon, mushrooms, shallots and spinach this high protein low carb breakfast is the perfect way to get through the day. 

Tender oven roasted chicken breast served with a side of fresh seasonal vegetables and house-made spiced tomato butter.

Creamy chicken and fresh herb filling layered with pumpkin, baby spinach and feta cheese. Topped with a cheesy cauliflower crust.

A stack of freshly grilled seasonal vegetables including pumpkin, eggplant, zucchini and red peppers, layered with rich house-made napoli sauce and fresh herbs, topped with a cheesy cauliflower crust. 

Salmon patties with a twist! Our chefs use oven roasted cauliflower combined with premium quality salmon, shallots, fresh lemon and dill to create these ultra low carb salmon patties. They might be low in carbs but certainly not in flavour! Served with a side of fresh crisp vegetables and our house made lemon and dill butter. Healthy eating is certainly NOT boring around here :) 

Tender oven roasted chicken breast, topped with an irresistible bacon and sage sauce. We make our sauce from premium quality, locally smoked bacon, house made chicken stock, fresh sage and just a dash of whole cream. Its thick, creamy and bursting with natural flavour. Served on a bed of low GI vegetables this is a keto friendly meal you can't resist.