Low and slow. This pork fillet is slow roasted in the oven until perfectly tender and juicy. Served on a bed of sweet oven roasted pumpkin mash, a side of green beans and charred corn. Topped with our house made (no added sugar) BBQ sauce this meal is ultra low carb (Keto Friendly) and ultra lean, while still being packed full of flavour and a touch of spice. Eating well has never been so easy, and tasty!!

Light, lean & delicious - bursting with the natural flavour of fresh herbs & premium quality vegetables. Our chicken rissoles are made with ground chicken breast mince, mixed with fresh herbs and roast garlic. Served with a side of low GI, creamy cauliflower mash, crisp green beans and broccoli and topped with our house made herb butter. Classic!

A rich and full flavoured curry made from an authentic blend of real herbs and spices including garam masala, curry leaves, turmeric, fresh ginger and garlic. Filled with high protein lentils, wilted baby spinach and sweet oven roasted pumpkin this hearty vegetarian meal is high in protein and low in carbs. It's sure to kick start your metabolism and improve digestion! 

Locally made 100% pork sausages loaded with caramelized leeks, served on a bed of our lower carb REAL potato and cauliflower mash (none of this packet stuff), and a side of house-made fresh apple chutney.

Roasted 100% Australian eye beef, with a medley of fresh roasted potato, pumpkin and peas. Topped with a delicious house-made, creamy mushroom sauce prepared from scratch with real beef stock.

This Korean inspired slow braised pork shoulder is infused with the light and fresh flavours of our house made stock, chilli, ginger, garlic, and GF soy sauce, finished with fish sauce and rice wine for a bold and full-bodied flavour. Served on a bed of wholesome cauliflower rice and stir-fried vegetables. 

Tender oven roasted chicken breast in our rich Napoli sauce made with whole tomatoes and fresh herbs, slow cooked with olives, cherry tomato, mushroom and capsicum, topped with fresh whole milk bocconcini cheese. Packed full of premium quality ingredients this dish makes eating healthy SO easy! Plus is ultra low carb and Keto friendly!  

Tender oven roasted chicken breast, coated in our full flavoured and smooth tikka blend. Made from scratch using an authentic blend of ground herbs and spices and chicken stock topped with natural yoghurt for a smooth and creamy finish! Served on a bed of wholesome brown rice and a side of vegetables for good measure. No added food colour, no sugar and nothing artificial!  

A sweet and mild Balinese style curry made from an authentic blend of herbs and spices, packed full of low GI vegetables and finished with coconut cream. Packed full of lean, slow roasted chicken breast, sweet potato, mushrooms, bok choy, capsicum and bean sprouts. 

This meal is sure to become your new favourite. Tender, slow roasted Australian beef, topped with our house made caramelised onion Dianne sauce and a side of your favourite, fresh spring vegetables. It tastes so good even we cant believe it's so healthy! 

A traditional style shepherds pie made with lean Australian beef mince, packed with fresh vegetables. But here's the twist...it's topped with a blended cauliflower and potato top. The same great taste, just better for you. 

Locally smoked bacon, greens, sun dried tomato, capsicum and premium danish feta in a gluten free muffin that will fill you up and kick start your day! 

Tender roast chicken breast with a side of roast cauliflower and lightly steamed green beans topped with a wholesome chutney of fresh tomato, herbs, zucchini, capsicum and eggplant. 

A rich beef bolognese made with lean ground beef, onion, tomato, garlic and fresh herbs with some extra vegetables packed in for good measure. Served on a bed of gluten free corn penne which is made from 100% corn flour and water, no other ingredients.