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Pumpkin, Spinach & Feta Frittata
A hearty and healthy breakfast or snack perfect hot or cold. This whole egg frittata is made with only the goodness of fresh eggs, oven roasted pumpkin, local spinach and cherry tomatos and bitey danish feta.
| Ingredients | |||
| Egg Mix (Chicken Eggs (Whole), Cream, Salt, Pepper), Pumpkin, Cherry Tomato, Spinach, Feta Cheese, Red Onion, Parsley, Olive Oil, Salt, Pepper | |||
| Per 100g | 300g | 400g | |
| Energy (kJ) | 446.1 | 1338.3 | 1784.4 |
| Protein (g) | 6.8 | 20.5 | 27.3 |
| Total Fat (g) | 7.1 | 21.4 | 28.5 |
| Saturated Fat (g) | 3.4 | 10.2 | 13.6 |
| Total Carbohydrate (g) | 3.1 | 9.4 | 12.6 |
| Sugars (g) | 2.6 | 7.9 | 10.6 |
| Sodium (mg) | 143.1 | 429.2 | 572.2 |